Are you tired of the expensive vegetable broths you purchase at the store? Sick of the excessive amount of sodium and preservatives within them? Sounds like you should try your hand at making your own! It is as simple as saving your vegetable scraps after you cut them for other recipes. Find a freezer-safe container…
Tag: animal rights
Gluten-free Lentil Bolognese
It’s October! Not only is it the best month of the year (Halloween, Samhain, Dia de Los Muertos, and certain awesome people’s birthdays), it is Vegetarian Awareness Month! To make it even better, it’s also National Pasta Month! Truly it is a time to celebrate. In the spirit of this Month, let’s veganize a favorite…
Pantry Raid Recipe – Mexican Scramble
Welcome to my new feature, Pantry Raid Recipes! Have a few food items sitting around in your fridge and cupboards? Not sure what to make? Never fear for Mau is here! The following is a recipe that includes some items that were about to expire, so I dashed to throw something remotely edible together. The…
Tofu Caprese Toast
Miss the taste of caprese but don’t want the expense of mozzarella? Look no further than these tofu caprese toasts! With a quick swap for sliced, extra firm tofu and kosher salt, this combination will satisfy your craving for the classic recipe. I find it difficult to stop at just one! Tofu Caprese Toast Voila!…
Vegan Supplements
Vitamin supplementation is a hotly debated aspect of nutrition. Since most of these products are not regulated by the Food and Drug Administration (FDA), it can be quite daunting to pick the “right” one. This is especially so when you are vegan. It may surprise the average person that a balanced vegan diet is much…
Review – Monty’s Good Burger
If you want some amazing, 100% plant-based vegan fast food, look no further than Monty’s Good Burger! Located in southern California, Monty’s has four (4) locations sure to satisfy your burger cravings. Adopting a similar menu style to that of In-N-Out, Monty’s brings the decadent comfort of burgers with melted cheese and a monster side…
Vegan Starter Guide – The Basics
So… you’ve decided to adopt a vegan lifestyle. Fantastic! But now what? The realization of just how many animal products the average person consumes is enough to turn your stomach. The challenge before you is the same that many of us have faced: what CAN I eat now? The good news: it’s easier than you…
Vegan vs. Plant Based
Ah, semantics! The basis of misunderstandings across languages, including within one’s own. You may have commonly heard the terms “vegan” and “plant based” used interchangeably. Then you come to find that the two are actually different, although only slightly, and that the meaning changes depending on who you ask. If academia has taught me anything,…
💀 Alkhemy Mau 💀 