Mau’s Minestrone Soup

It’s always soup season in our house, so here is an easy recipe that is sure to satisfy: my Minestrone Soup recipe! Packed with vegetables and shell pasta, this soup is an excellent addition to your weekly meal prep. Feel free to add spices and enjoy with a crunchy piece of garlic bread (we are,…

Easy Lentil Soup

Ah, the powerful lentil. Full of protein, fiber, and several micronutrients, these little legumes are a must for any diet. They are also the easiest and quickest to cook of all the beans, so grab a stockpot and let’s get cooking! Easy Lentil Soup 1 cup dry green lentils, rinsed 1 15 oz can diced…

BBQ Chickpea Salad

Need some Monday Motivation? Try making this salad for lunch today! Chickpeas are the star of the show, baked and seasoned with a smoky and spicy BBQ flavor. This is a definite must-have during the heat of summer, but do we really need an excuse for a refreshing salad? Let’s make it! BBQ Chickpea Salad…