Adopt a Turkey – Farm Sanctuary

In honor of the all the animal lives lost during the holiday season, my partner and I decided to adopt a turkey this year. Her name is Tutu and she was saved from becoming a holiday dinner meal. She now thrives at Farm Sanctuary in New York. I cannot explain the warm feeling this small…

Tofu Caprese Toast

Miss the taste of caprese but don’t want the expense of mozzarella? Look no further than these tofu caprese toasts! With a quick swap for sliced, extra firm tofu and kosher salt, this combination will satisfy your craving for the classic recipe. I find it difficult to stop at just one! Tofu Caprese Toast Voila!…

Vegan Supplements

Vitamin supplementation is a hotly debated aspect of nutrition. Since most of these products are not regulated by the Food and Drug Administration (FDA), it can be quite daunting to pick the “right” one. This is especially so when you are vegan. It may surprise the average person that a balanced vegan diet is much…

Review – Monty’s Good Burger

If you want some amazing, 100% plant-based vegan fast food, look no further than Monty’s Good Burger! Located in southern California, Monty’s has four (4) locations sure to satisfy your burger cravings. Adopting a similar menu style to that of In-N-Out, Monty’s brings the decadent comfort of burgers with melted cheese and a monster side…

Vegan Starter Guide – The Basics

So… you’ve decided to adopt a vegan lifestyle. Fantastic! But now what? The realization of just how many animal products the average person consumes is enough to turn your stomach. The challenge before you is the same that many of us have faced: what CAN I eat now? The good news: it’s easier than you…

Education during a Pandemic

My fellow students across the world can agree that this is a particularly challenging time for our academic goals. Colleges have closed and switched to an online format, causing stress and anxiety for many students who are not accustomed. While these classes are quite helpful, many of us are still left waiting. Lab and in-person…