Nutrition labels… am I right? Some of the most helpful yet confusing text that is the bane of anyone working towards improving their health. Serving sizes, calories, fats, and vitamins are enough to make your head spin! Well, fear no more! I am here to help you better understand the “language of the label” so…
Tag: nutrition major
Academic Journey
Many of you can agree that the current state of the world is giving us a lot of time to think. It has also forced many of us to re-evaluate our current and future goals, particularly when it comes to education or career advancement. I, for one, am in such a place. I started my…
