It’s always soup season in our house, so here is an easy recipe that is sure to satisfy: my Minestrone Soup recipe! Packed with vegetables and shell pasta, this soup is an excellent addition to your weekly meal prep. Feel free to add spices and enjoy with a crunchy piece of garlic bread (we are,…
Tag: plants
Buffalo Cauliflower
Who says you have to give up your favorite flavors when you go vegan? Certainly not me! 😋 Sacrifice nothing for your cravings with this recipe for Buffalo Cauliflower. It’s satisfying in all the right ways: spicy cayenne sauce, savory breading, and a crunchy texture that is like nothing else! Try this recipe tonight: it’s…
Easy Vegan Holiday Stuffing (with Gluten-free option)
It’s the holidays and for vegans it can be an extra stressful time 😅 That’s why I try to find options that everyone can enjoy, including my gluten sensitive family members. This recipe can be started only 30 minutes before dinner and is WAY better than any boxed variety you’ll find 😉 You can use…
Easy Snack – Fruit and Protein Bowl
Need a quick, refreshing bite to beat the heat? Say no more! Assemble this fruit and protein bowl to make sure you “eat your water” and stay hydrated 💦 Fruit and Protein Bowl 5 medium strawberries, quartered 1 banana, sliced 2 Tbsp all-natural peanut butter (sub. another nut butter if needed/desired) 1 Tbsp hemp seeds…
Tim’s Vegan Lobster Salad
Winner of the Vegetarian Nutrition Dietetic Practice Group (VN-DPG) Recipe Contest 2025 ✨️ It’s that time again: hot summer days that demand something cold! ❄️ I’ve got you covered with a collaborative recipe for vegan lobster salad! Due to Tim’s shellfish allergy, I sought to find a way for him to enjoy the flavors of…
Easy Baked Kale Crisps
Kale Crisps! 💚🌱 I had a craving for something crunchy today and couldn’t help myself. In my continued attempts at eating healthy, kale is a leafy green near and dear to my heart. So when I found that they can also be crisps/chips, I knew they were love at first bite! Here’s my super easy…
Easy Tabbouleh Quinoa Salad
Seeing how the holidays celebrate the holiness of comfort foods, a light and quick meal can be a remedy in itself! With only a few ingredients and a generous amount of nutrients, this tabbouleh quinoa salad will refresh you just in time for all those decadent desserts. You can even make it as a side…
Tofu – Description + Recipe – Baked Tofu Nuggets
If you’re new or seasoned to veganism, tofu has undoubtedly been a frequent part of your lifestyle. But what is it, and why is it good for us? Here is a brief description and a bonus recipe to showcase the delightful soybean. 🙂 What is tofu? Tofu is a processed food product created from culturing…
Vegan Green Bean Casserole
There’s nothing like holiday comfort food, especially when it comes to the classic green bean casserole. I made this version for the recent holiday and it impressed even the non-vegans! Try this indulgent and delicious side dish for your December holidays, and do your best to share when you do. Recipe – Vegan Green Bean…
Veganniversary!
It’s official: it has been a year since I adopted a 100% vegan lifestyle! Before the impending day of eating-way-too-much last year, I decided to eat a fully vegan version of dinner for the occasion. It was the best decision of my life! I’ve since helped others in their transition to a vegan lifestyle and…
Cranberry Orange Bread
Ah, the humble cranberry! A tart delight adored by many for it’s rich color, bold flavor, and versatility. This little berry is packed with antioxidants and helps tremendously with inflammation and improved immune system response. Did you also know that cranberry supplements help decrease incidents of urinary tract infection (UTI)? They can also, when paired…
Garlic Basil Tomato Soup
It’s finally getting cold! It is the perfect soup weather! I adapted a recipe from the Ninja blender company that is sure to satisfy on these cold, autumn nights. Cozy up with a vegan grilled cheese for a comforting meal tonight! Garlic Basil Tomato Soup Mmm! My belly is warm and satisfied just thinking about…
Vegan Pumpkin Bread
It wouldn’t be Halloween without putting the noble pumpkin on the menu! I also want a treat that’s not as tricky with preservatives and empty calories. So for us, a solution – Vegan Pumpkin Bread! It’s full of lots of good stuff so you won’t feel as bad eating the whole loaf (I promise I…
Vegan Pumpkin Mac and Cheese
It’s the best time of year! Spooky season! It is also October, National Pasta Month, so what better way to celebrate than combining pumpkin AND pasta? Don’t worry – this is a savory take on the more popular pumpkin spice, so get the crushed red pepper and hot sauce ready! (This recipe is adapted from…
Homemade Vegetable Broth
Are you tired of the expensive vegetable broths you purchase at the store? Sick of the excessive amount of sodium and preservatives within them? Sounds like you should try your hand at making your own! It is as simple as saving your vegetable scraps after you cut them for other recipes. Find a freezer-safe container…
💀 Alkhemy Mau 💀 