There is nothing as refreshing as a fresh-pressed juice, especially as the days start to warm up again 🍎! This recipe helps you have fresh juice at home without paying high prices at a juice shop or even needing a juicer. You just need a high-speed blender (I use a Ninja) and some cheesecloth to…
Tag: vegan diet
Easy Lentil Soup
Ah, the powerful lentil. Full of protein, fiber, and several micronutrients, these little legumes are a must for any diet. They are also the easiest and quickest to cook of all the beans, so grab a stockpot and let’s get cooking! Easy Lentil Soup Method Feel free to substitute your vegetables of choice, such as…
Gluten-free Pasta Salad
Now that the last week of the holidays are upon us, many want to start eating healthier (and with good reason!). Refreshing, lighter dishes are your best bet, and this gluten free pasta salad is an easy addition to your impending meal planning. This dish includes vegetables, lemon juice, and protein pasta for higher nutrient…
Easy Baked Kale Crisps
Kale Crisps! 💚🌱 I had a craving for something crunchy today and couldn’t help myself. In my continued attempts at eating healthy, kale is a leafy green near and dear to my heart. So when I found that they can also be crisps/chips, I knew they were love at first bite! Here’s my super easy…
Easy Tabbouleh Quinoa Salad
Seeing how the holidays celebrate the holiness of comfort foods, a light and quick meal can be a remedy in itself! With only a few ingredients and a generous amount of nutrients, this tabbouleh quinoa salad will refresh you just in time for all those decadent desserts. You can even make it as a side…
Tofu – Description + Recipe – Baked Tofu Nuggets
If you’re new or seasoned to veganism, tofu has undoubtedly been a frequent part of your lifestyle. But what is it, and why is it good for us? Here is a brief description and a bonus recipe to showcase the delightful soybean. 🙂 What is tofu? Tofu is a processed food product created from culturing…
Vegan Green Bean Casserole
There’s nothing like holiday comfort food, especially when it comes to the classic green bean casserole. I made this version for the recent holiday and it impressed even the non-vegans! Try this indulgent and delicious side dish for your December holidays, and do your best to share when you do. Recipe – Vegan Green Bean…
Veganniversary!
It’s official: it has been a year since I adopted a 100% vegan lifestyle! Before the impending day of eating-way-too-much last year, I decided to eat a fully vegan version of dinner for the occasion. It was the best decision of my life! I’ve since helped others in their transition to a vegan lifestyle and…
Cranberry Orange Bread
Ah, the humble cranberry! A tart delight adored by many for it’s rich color, bold flavor, and versatility. This little berry is packed with antioxidants and helps tremendously with inflammation and improved immune system response. Did you also know that cranberry supplements help decrease incidents of urinary tract infection (UTI)? They can also, when paired…
Garlic Basil Tomato Soup
It’s finally getting cold! It is the perfect soup weather! I adapted a recipe from the Ninja blender company that is sure to satisfy on these cold, autumn nights. Cozy up with a vegan grilled cheese for a comforting meal tonight! Garlic Basil Tomato Soup Mmm! My belly is warm and satisfied just thinking about…
Vegan Pumpkin Bread
It wouldn’t be Halloween without putting the noble pumpkin on the menu! I also want a treat that’s not as tricky with preservatives and empty calories. So for us, a solution – Vegan Pumpkin Bread! It’s full of lots of good stuff so you won’t feel as bad eating the whole loaf (I promise I…
Vegan Pumpkin Mac and Cheese
It’s the best time of year! Spooky season! It is also October, National Pasta Month, so what better way to celebrate than combining pumpkin AND pasta? Don’t worry – this is a savory take on the more popular pumpkin spice, so get the crushed red pepper and hot sauce ready! (This recipe is adapted from…
Homemade Vegetable Broth
Are you tired of the expensive vegetable broths you purchase at the store? Sick of the excessive amount of sodium and preservatives within them? Sounds like you should try your hand at making your own! It is as simple as saving your vegetable scraps after you cut them for other recipes. Find a freezer-safe container…
Gluten-free Lentil Bolognese
It’s October! Not only is it the best month of the year (Halloween, Samhain, Dia de Los Muertos, and certain awesome people’s birthdays), it is Vegetarian Awareness Month! To make it even better, it’s also National Pasta Month! Truly it is a time to celebrate. In the spirit of this Month, let’s veganize a favorite…
Pantry Raid Recipe – Mexican Scramble
Welcome to my new feature, Pantry Raid Recipes! Have a few food items sitting around in your fridge and cupboards? Not sure what to make? Never fear for Mau is here! The following is a recipe that includes some items that were about to expire, so I dashed to throw something remotely edible together. The…
💀 Alkhemy Mau 💀 