Miss the taste of caprese but don’t want the expense of mozzarella? Look no further than these tofu caprese toasts! With a quick swap for sliced, extra firm tofu and kosher salt, this combination will satisfy your craving for the classic recipe. I find it difficult to stop at just one! Tofu Caprese Toast Voila!…
Tag: vegan nutrition
Easy Roasted Brussels Sprouts
Now, now, before you run off screaming about one of the most hated vegetables on the planet, trust me: this recipe will help you enjoy them! Much of why these nutrient-packed gems are despised is due to their highly bitter flavor, especially when served raw. However, with a little oil, salt, pepper, and heat, these…
How to Read a Nutrition Label
Nutrition labels… am I right? Some of the most helpful yet confusing text that is the bane of anyone working towards improving their health. Serving sizes, calories, fats, and vitamins are enough to make your head spin! Well, fear no more! I am here to help you better understand the “language of the label” so…
Vegan Whole Wheat Bread
Vegan whole wheat bread you can make at home? Sign me up! The following recipe was adapted from one I found on the King Arthur Flour website. While it does take a long time (about 3 hours), it is absolutely worth it. It tastes much better than store-bought and contains no additional preservative ingredients. All…
Academic Journey
Many of you can agree that the current state of the world is giving us a lot of time to think. It has also forced many of us to re-evaluate our current and future goals, particularly when it comes to education or career advancement. I, for one, am in such a place. I started my…
💀 Alkhemy Mau 💀 