If you’re hip to nutrition at all, you most likely have heard of flax seeds. They are these small, unassuming brown seeds that are often associated with healthy eating. But why? Turns out that these tiny linseed hulls are a valuable addition to anyone’s diet, vegan or omnivore alike. Flax seeds, AKA linseed, are grain…
Tag: vegan
Marble Banana Bread
Vegan AND gluten-free? Sold! This decadent marble banana bread is more like a cake, without the addition of any refined sugars or flours. My suggestion? Top it with chocolate chips and eat it with a spoon! Let’s put those dark, overripe bananas to good use and make something to satisfy those chocolate cravings without the…
Vegan vs. Plant Based
Ah, semantics! The basis of misunderstandings across languages, including within one’s own. You may have commonly heard the terms “vegan” and “plant based” used interchangeably. Then you come to find that the two are actually different, although only slightly, and that the meaning changes depending on who you ask. If academia has taught me anything,…
First Plating
Let us go back to August 2019. Life for me at this time had changed dramatically. I left my former career as a licensed veterinary technician in pursuit of my lifelong dream of working with food. On the same day I quit my last animal nursing job, I applied for college (yet again). My focus…
Welcome!
Join me on my culinary arts journey into vegan food and wellness! I am approaching my second year in Culinary Arts Management, focusing on plant-based and vegan food lifestyles. I am passionate about vegan activism and find the science of vegan cookery absolutely amazing. Humans have evolved and created such innovative technology, causing meat and…
💀 Alkhemy Mau 💀 