Need a quick, refreshing bite to beat the heat? Say no more! Assemble this fruit and protein bowl to make sure you “eat your water” and stay hydrated 💦

Fruit and Protein Bowl

• 5 medium strawberries, quartered
• 1 banana, sliced
• 2 Tbsp all-natural peanut butter (sub. another nut butter if needed/desired)
• 1 Tbsp hemp seeds
• 1/2 Tbsp vegan chocolate chips (Enjoy Life brand is my favorite!)
• Dash of organic ground cinnamon

1. Add all ingredients to a medium bowl, mix gently, and enjoy! Feel free to substitute with other berries and fruits per your taste preference 😁

Pairing fruits with nuts and seeds will help provide protein and also help satisfy your appetite longer than fruits alone! Try to eat a variety of fruits and proteins every day 💚🌱 Have a lovely day!