Vegan Alfredo Pasta Sauce

Happy Halloween, Merry All Hallow’s Eve, Blessed Samhain, my friends! 🎃 Today the veil between the spirit world and the physical is closest, so appease the wandering souls with this offering of dairy-free Alfredo pasta sauce 💀 Dairy is indeed scary, but this recipe is anything but! Read onward for a simple, delicious sauce you…

Easy Baked Kale Crisps

Kale Crisps! 💚🌱 I had a craving for something crunchy today and couldn’t help myself. In my continued attempts at eating healthy, kale is a leafy green near and dear to my heart. So when I found that they can also be crisps/chips, I knew they were love at first bite! Here’s my super easy…

Tofu Caprese Toast

Miss the taste of caprese but don’t want the expense of mozzarella? Look no further than these tofu caprese toasts! With a quick swap for sliced, extra firm tofu and kosher salt, this combination will satisfy your craving for the classic recipe. I find it difficult to stop at just one! Tofu Caprese Toast Voila!…

Vegan Supplements

Vitamin supplementation is a hotly debated aspect of nutrition. Since most of these products are not regulated by the Food and Drug Administration (FDA), it can be quite daunting to pick the “right” one. This is especially so when you are vegan. It may surprise the average person that a balanced vegan diet is much…