Need that weekend sugar fix but want to stay healthy? I’ve got you covered with this Walnut Brownie Bread! Vegan AND gluten-free, this decadent bread is a dessert without any refined sugars or added oils. This is one of my more highly requested dishes 😁💚🌱 Dig in with a spoon and pair it with your…
Tag: refined sugar free
How Fiber Lowers Cholesterol
We have been told multiple times over that a diet high in fiber helps improve the health of your heart. But why? I was curious of the exact science behind this statement and the biological reason is quite fascinating. Fiber, at it’s core, is “filler”. It fills up the bowel and helps propel digestion forward….
Marble Banana Bread
Vegan AND gluten-free? Sold! This decadent marble banana bread is more like a cake, without the addition of any refined sugars or flours. My suggestion? Top it with chocolate chips and eat it with a spoon! Let’s put those dark, overripe bananas to good use and make something to satisfy those chocolate cravings without the…
