Tim’s Cranberry JalapeΓ±o Salsa

The holidays are upon us, and that can only mean one thing: Cranberry Season! πŸŽ„ It also means making delicious dishes with your family, so I collaborated with my partner Tim on his recipe for a spicy, unique addition to the holiday get-together. ❀️ This easy, nutrient packed mixture of sweet and spicy is sure…

Vegan Ceviche 🌢

The summer heat is upon us, and there is nothing quite like a no-cook, refreshing salad to help us stay cool 😎 August makes me nostalgic, and I remember growing up with the spicy cold of ceviche on hot days. This recipe offers a fish-free alternative, swapping for the ever versatile hearts of palm! Give…

Chipotle Hummus

Does summer have you craving something spicy? πŸ”₯ I’ve got you with my smoky, savory chipotle hummus! If you’re looking for different and quick snacks to add to your household rotation, consider the humble chipotle pepper. While nothing more than dried and smoked jalapeΓ±os, they pack a unique and cravable flavor with a good amount…

Banana Apple Oatmeal Muffins

I see the way your overripe bananas are looking at you. They’re lost in the fantasy of one day becoming banana bread. But you’re curious about something new – a quick breakfast bite full of nutrients and flavor! Make an honest fruit out of them by baking these Banana Apple Oatmeal Muffins🍌🍎 Did I mention…

Buffalo Cauliflower

Who says you have to give up your favorite flavors when you go vegan? Certainly not me! πŸ˜‹ Sacrifice nothing for your cravings with this recipe for Buffalo Cauliflower. It’s satisfying in all the right ways: spicy cayenne sauce, savory breading, and a crunchy texture that is like nothing else! Try this recipe tonight: it’s…

Vegan Alfredo Pasta Sauce

Happy Halloween, Merry All Hallow’s Eve, Blessed Samhain, my friends! πŸŽƒ Today the veil between the spirit world and the physical is closest, so appease the wandering souls with this offering of dairy-free Alfredo pasta sauce πŸ’€ Dairy is indeed scary, but this recipe is anything but! Read onward for a simple, delicious sauce you…

Easy Snack – Fruit and Protein Bowl

Need a quick, refreshing bite to beat the heat? Say no more! Assemble this fruit and protein bowl to make sure you “eat your water” and stay hydrated πŸ’¦ Fruit and Protein Bowl 5 medium strawberries, quartered 1 banana, sliced 2 Tbsp all-natural peanut butter (sub. another nut butter if needed/desired) 1 Tbsp hemp seeds…

Vegan Crab Cakes and Tartar Sauce

Who says you have to miss out on the flavors and textures you love by eating vegan? Not me! You can make a fantastic vegan version of an old seafood favorite tonight for dinner: crab cakes! Flaky and savory, these crab cakes taste authentic and are accompanied by a delicious vegan tartar sauce. Adapted from…

Gluten-free Walnut Brownie Bread

Need that weekend sugar fix but want to stay healthy? I’ve got you covered with this Walnut Brownie Bread! Vegan AND gluten-free, this decadent bread is a dessert without any refined sugars or added oils. This is one of my more highly requested dishes πŸ˜πŸ’šπŸŒ± Dig in with a spoon and pair it with your…

Walnut Chocolate Chip Banana Bread

You see your bananas slowly browning as the days pass… it happens to all of us. But don’t throw them away when you can treat yourself to some banana bread!🍌 Below is my quick and easy Walnut Chocolate Chip Banana Bread recipe, which may even inspire you to quick brown those yellows! The walnuts and…

Spicy Tofu Peanut Noodles

Looking for an easy spicy noodle dish with delicious peanut sauce? Look no further! This is a great recipe for a quick meal and ideal for using up any expiring vegetables or tofu in your pantry. Fresh, frozen, or canned vegetables can be used. I also highly recommend using a flavor-infused tofu of your choice…

Easy Lentil Soup

Ah, the powerful lentil. Full of protein, fiber, and several micronutrients, these little legumes are a must for any diet. They are also the easiest and quickest to cook of all the beans, so grab a stockpot and let’s get cooking! Easy Lentil Soup Method Feel free to substitute your vegetables of choice, such as…

Gluten-free Pasta Salad

Now that the last week of the holidays are upon us, many want to start eating healthier (and with good reason!). Refreshing, lighter dishes are your best bet, and this gluten free pasta salad is an easy addition to your impending meal planning. This dish includes vegetables, lemon juice, and protein pasta for higher nutrient…

Easy Baked Kale Crisps

Kale Crisps! πŸ’šπŸŒ± I had a craving for something crunchy today and couldn’t help myself. In my continued attempts at eating healthy, kale is a leafy green near and dear to my heart. So when I found that they can also be crisps/chips, I knew they were love at first bite! Here’s my super easy…